Sign up for
FREE DEMO CLASS
Saturday, May 2, 2020 @ 11:00 am
I created the Grown & Fit Online workout series to help women who have reached the Grown age. Although there are so many exercise programs to choose from, the Grown & Fit program allows you to exercise on your time, while doing effective exercise that get results.
As a 50 year old woman, I will take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging once you reach the "GROWN" age. My goal is to help you overcome hurdles and reach your goals. My individualized fitness plans will help you be consistent with your workouts and change you lifestyle and life.
Advance Personal Trainer
Functional Training Specialist
Senior Fitness Specialist
Group Fitness Instructor
Spin Cycle Instructor.
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Online training available! You can reach your goals in the comfort of your own home on your schedule
Look forward to a variety of exercises for all fitness levels.
Dr. Marietta Thompson, DN
Presenting regular video workshops on topics specific to women’s health & wellness. You will have an opportunity for Q & A and get answers to your personal questions. This partnership will put you on the road to optimal health & wellness.
Eating for weight loss
Healthy Hair & Skin
Workshops $25.00 each Or 4 for $80.00
Master Alternative Healthcare
Whole-body Wellness Expert
▪ Board-certified Doctor of Naprapathy, National College of Naprapathic Medicine
▪ Certified Nutritionist, Immunologist, Pranic Healer, Hospice Care
▪ Indigenous herbs, natural healing and nutrition
▪ Studied along side medical and naturopath
doctors, healers, herbal experts; bushmen, women in the jungles of Honduras and other countries
Developed over 20 unique treatment solutions and
strategies to help speed healing of chronic conditions, improve whole body wellness and help achieve a happier, healthier lifestyle